What help do you need?

Injury Rehab

Having pain does not necessarily means you need an operation. Musculoskeletal rehabilitation is widely sought after. Get to the root of the problem.

Sports Performance

Consistently improving your performance instead of coming to a plateau.
Stay injury free, stay strong, perform better.

I know what’s it like to live in pain.
What if we didn’t have to?

Meet me

Since 2010, I have been helping athletes of all ages, different lifestyle, various sports and games, conquer pain and get stronger. You should be pain free and enjoying your sports.

Aw Boon Wei

Exercise Physiologist | Strength and Conditioning Specialist

If you have pain, get to the root.
If you have not been moving, start today.
If you want to get stronger, add resistant.
If you want to lose fat, watch what you eat.
If you want to know how, contact me now.

I went from injury to pain free twice, all with the help of knowledge and exercise.

What people say

Jonathan Tan

Jonathan Tan

Singapore Youth National Athlete

I am thankful for Boon Wei and his help.
I always feel recharged and confident after each session with him. Glad to have known you, Boon Wei.

Jigna Nagar

Jigna Nagar

Project Manager

Seen Boon Wei for elbow and foot problem, He identified the problem and sorted it and the pain subsided within 1 session and could start going back to jogging within 2 weeks. You have changed my perspective on exercise!

June Lim

June Lim

Singer / Actress

I was referred to Boon Wei, by a friend who had recovered under his care. I was suffering from long-term shoulderache. I had seen a chiropractor for a year, and had done countless massages, but still wasn’t able to solve the problem. With Boon Wei’s sessions and simple exercises he prescribed, my condition improved greatly after just 3 sessions! I feel so much better than before. Thank you very much!

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Articles

Here are some articles to get you started

Pain: Where Is It Coming From

Make An Appointment hi there in this video I want to talk about cartilage and meniscus tearthis is Aw Boon Wei your Exercise Physiologist so regarding meniscus and cartilage tear a lot of people come Read more…

Pinched Nerve In The Hip

Make An Appointment 1 00:00:00,030 –> 00:00:12,450 in this video let’s talk about a pinched nerve in your hip Hi welcome back this is 2 00:00:12,450 –> 00:00:16,410 Aw Boon Wei your exercise physiologist here Read more…