knee What are the purposes for so many Knee strengthening exercises? Is there a need for them?By Aw Boon Wei, 5 years14/06/2019 ago
knee self create knee popping – what is it, how does it work and release tight tension?By Aw Boon Wei, 5 years14/06/2019 ago
knee Knee pain while running – what is the problem? Your musculoskeletal, technique, biomechanics?By Aw Boon Wei, 5 years14/06/2019 ago
knee locked knees – the bones (femur, tibia and patella), or the muscles (quadriceps, hamstrings) fault?By Aw Boon Wei, 5 years14/06/2019 ago
knee Runner’s knee pain – Who get’s it? Only marathon runners? Or just anyone having knee pain running?By Aw Boon Wei, 5 years14/06/2019 ago
knee Pain outside the knee – ITB (IT band) tendonitis, Vastus Lateralis or Bicep Femoris injury?Make An Appointment By Aw Boon Wei, 5 years14/06/2019 ago
knee Knees soreness doesn’t go away, leading to knee pain when squatting or even knee injuryBy Aw Boon Wei, 5 years14/06/2019 ago
knee What to do with swollen knee joint injury that causes swelling, inflammation and knee painBy Aw Boon Wei, 5 years14/06/2019 ago
knee knee joint weakness – it’s where the pain begin. Strengthening is the way to go.By Aw Boon Wei, 5 years14/06/2019 ago
